I started to make a journal page yesterday with a dear friend in mind - she has been going through a tough time. I wanted to make something that expressed my love for her and to let her know how loved she is - not just by me, but by Source, the angels, her friends and family....
As I made the pages, I decided to take pics of the process because that's what we're all in the middle of - a process - however tough it feels right this minute, it will not stay this way - the tide ebbs and flows and our emotions do the same.
Lots of people have been going through it recently so this goes out to everyone who has been feeling a bit low, emotional or just going through whatever changes are happening for you right now.
The words on the journal pages just flowed as I started writing:
Let your emotions flow and know that you are supported; let your emotions flow and know that you are loved; let yourself go and know love; let yourself know...
So be easy on your Self and let those emotions flow and know that YOU ARE LOVED...
Art journalling is my way of letting my emotions flow and getting them out there - what's yours??